Adult Martial Arts

Its never too late to build you confidence and self defense skills.

CMAA Adult Classes

Are tailored to students aged 16 and older seeking improved physical fitness, stress relief, and self-defense skills within a positive environment. The classes focus on enhancing flexibility, balance, endurance, and strength while teaching self-defense techniques. All levels of martial arts experience are welcome, making it accessible to beginners and experienced individuals alike.

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Monday / Wednesday / Friday

6:30pm - 7:30pm

Saturday

1:00pm - 2:00pm

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